Your first Ballet By B class starts here.

This 45-minute full-length class is designed specifically for absolute beginners. We'll work through barre and center exercises while introducing fundamental ballet positions and terminology.

This class is designed to be followed at home & no previous ballet experience is required.

Equipment Needed: Ballet barre, chair or countertop for support. Ballet Shoes are recommended, socks work just fine!

Please make sure your practice space is clear and safe for movement. Work within your own range of motion and stop if you experience pain.

Time Stamps

Barre Work 

Ballet Posture: 0:28

LEARN Foot Progression 2:13

Foot Progression 4:58

LEARN Plié 6:25

Plié 8:41

LEARN Tendu 10:33

Tendu 12:28

LEARN Dégagé 13:53

Dégagé 15:26

LEARN Rond de Jambe with Détourné 16:29

Rond de Jambe with Détourné 20:06

LEARN Grand Battement 21:55

Grand Battement 23:44

Center Work

LEARN Adagio 25:05

Adagio 27:55

LEARN Center Tendu 28:51

Center Tendu 30:49

Preparation for Waltz Step 32:00

LEARN Waltz Step (Across the Floor) 33:30

Waltz Step (Across the Floor) 35:39

LEARN Sauté 36:48

Sauté 39:05

LEARN Échappé 39:39

Échappé 40:28

LEARN Sauté Arabesque + Sauté Retiré (Across the Floor) 40:59

Sauté Arabesque + Sauté Retiré (Across the Floor) 42:48

Révérence 43:20